What if wearing a bra actually felt good?
Most women wear a bra every day.
Most have never been taught how to fit one.
New Zealand’s first physio-led bra fitting service
Marianne Carroll, the woman behind Align & Uplift, is a qualified physiotherapist and the first PostureFitting partner in Aotearoa New Zealand. Her consultations combine a full postural analysis with bra fitting education — so you leave knowing exactly how to support your body, for your life. Feel how an optimally fitted bra improves your posture, how you move and look.
Serving women across Southland with monthly clinics in Te Anau and Invercargill, and online consultations available NZ-wide.
You want to move — comfortably
Your breasts are stopping you from running, going to the gym, or enjoying the activities you love. That changes here.
Your body has changed
After pregnancy, breastfeeding, surgery, or menopause - your old bras just don’t work anymore. Let's find what does.
You’re done with guessing
You’ve spent hundreds of dollars on bras that don’t quite fit. It’s time to learn exactly what you need - and why.
More than your usual bra fitting
Most bra fittings tell you your size. Marianne's consultations go further — combining a full postural analysis with bra fitting education so you leave knowing how to support your body, for your life.
PostureFitting is a physiotherapy-led service, now available for the first time in Aotearoa New Zealand through Align & Uplift.
Active support: posture cues that reduce neck and back pain
Passive support: a bra that actually fits your body right now
An optimally fitted bra supports you and your posture so you can feel, move and look better.
Ways to Work Together
In-person Consultation
60 minutes | $160Postural analysis, bra fitting education, and personalised recommendations. Offered at monthly clinics in Te Anau and Invercargill.
Online Consultation
60 minutes | $160Everything in the face-to-face consultation, delivered via video call from the comfort of your own home.
Bra Fitting Follow-up
30 minutes | $80Optional: Return to try on a curated selection of bras ordered based on your initial consultation. No obligation to buy.
Empowering women with knowledge, clinical integrity, and warmth.
What Women Are Saying
“Thanks to you I am enjoying tramping in the correct type of bra. I use my posture cues every day especially at work as that’s where I used to get really sore. Thanks so much for getting me started on the journey. I’m feeling so much better!”
- Sarah
“You have definitely helped me, and I think I’ve really started the process of standing and sitting better thanks to you, which makes me feel better in myself.”
- Jane
“Thank you so much for today. It was a real eye opener. Who’d have believed I had it so wrong all these years!”
- Sue