Bra Fitting & Posture Consultations

Every consultation is one hour of honest, personalised attention — dedicated entirely to your body, your bras, and your questions.

Services

Marianne's consultations are designed to leave you with two things: a better understanding of your posture, and the knowledge to fit yourself in a bra. The bonus? You'll move, look, and feel better too.

Marianne Carroll from Align and Uplift smiling with a client during a bra fitting follow-up appointment in Southland New Zealand

60 minutes  ·  $160  ·  Te Anau & Invercargill

In-Person Consultation

What's included:

  • A discussion about your health, lifestyle, working positions, and activities

  • Review of your current bras — what's working and what isn't

  • Full postural analysis in sitting and standing

  • Before and after posture photos

  • Personalised posture cues to reduce neck and back pain

  • Step-by-step bra fitting education — how to fit yourself in 5 steps

  • Fitting in two of your own bras (everyday and sports bra recommended)

  • Personalised bra recommendations based on your lifestyle and needs

Marianne Carroll from Align and Uplift working at her laptop during a women's posture and bra fitting consultation in Southland New Zealand

Online Consultation

60 minutes  ·  $160  ·  Online, NZ & beyond

What's included:

  • A discussion about your health, lifestyle, working positions, and activities

  • Review of your current bras — what's working and what isn't

  • Full postural analysis in sitting and standing via video

  • Before and after posture photos

  • Personalised posture cues to reduce neck and back pain

  • Step-by-step bra fitting education — how to fit yourself in 5 steps

  • Fitting in two of your own bras (everyday and sports bra recommended)

  • Personalised bra recommendations based on your lifestyle and needs

Woman smiling confidently at her reflection in the mirror after a bra fitting consultation with Align and Uplift in Southland New Zealand

30 minutes  ·  $80  ·  In-person

Bra Fitting Follow-up (Optional)

What's included:

  • Marianne orders 4–5 bras based on your consultation recommendations

  • You return to try them on in person

  • Marianne guides you through the fit of each bra

  • Purchase any bras that fit and that you love — no obligation to buy

  • Available for in-person consultations only

Ready to feel the difference?

Book your consultation in Te Anau, Invercargill, or online — and leave knowing exactly how to support your body.